Discover evidence-based strategies for:
- Maximizing productivity during bathroom breaks
- Learning new skills and knowledge while on the throne
- Practicing mindfulness and stress reduction techniques
- Improving physical well-being with seated exercises
- Creating the optimal bathroom environment for various activities
Packed with rankings of the most effective bathroom activities, real-world success
stories, etiquette guidelines for shared spaces, and a glimpse into future bathroom
technologies, this guide offers something for everyone. Whether you're a productivity
enthusiast, knowledge seeker, or simply curious about making better use of your time,
"Throne Time" provides entertaining and actionable advice that will forever change how
you view those daily visits.
Written with humor and backed by research, this book makes the perfect gift for the
efficiency-minded friend or family member who thinks they've optimized every minute
of their day-except these ones. Reclaim those lost minutes. Your throne awaits.