Immune System 101: A Friendly Crash Course in Modern Immunology

Unlock the secrets of your body's invisible guardians.

Immune System 101 turns complex immunology into an engaging, weekend-friendly read that anyone can follow.

Inside you'll explore
- The frontline cells that spot intruders within minutes
- The handshake between B and T cells that builds targeted antibodies
- Vaccine science, minus the myths, in plain English
- Lifestyle factors that tip the balance between protection and chronic inflammation
- Rapid-fire quizzes that cement every key idea

Perfect for
- Students who need a fast refresher before exams
- Health coaches and writers seeking accurate science without jargon
- Curious readers who want to decode headlines on viruses, auto-immunity, and boosters

Clear diagrams, real-world stories, zero fluff. By the last page you'll explain cytokine storms and IgG like a pro-no prior biology required. Dive in and meet the army that keeps you alive every day.