Silent Wounds Rising: A shadow work journey to heal the unseen, reclaim your power, and rise whole.

You've held it together for everyone else. Now, it's time to hold space for yourself.
In Silent Wounds Rising, psychotherapist and shadow work coach Veena Bose invites you into a raw, healing journey through the quiet pain we hide from the world, and often from ourselves. Whether you're navigating heartbreak, betrayal, burnout, or the crushing weight of unmet expectations, this book is your compassionate companion through the darkness.
Blending powerful shadow work tools with real-world therapeutic insight, Silent Wounds Rising helps you face what you've buried, feel what you've been avoiding, and finally speak the truth your heart has always known: you are not broken ...you are becoming.
Through reflective practices, guided exercises, and soul-deep affirmations, you'll learn how to:

• Gently confront the silent wounds from your past
• Break generational patterns of self-sacrifice and silence
• Reclaim the parts of yourself you were taught to hide
• Find strength in your softness and clarity in your chaos
• Step into your next chapter with grounded, authentic power

This book isn't about fixing you ...it's about bringing you home to yourself.

If you're tired of pretending you're okay and ready to truly heal, Silent Wounds Rising will meet you where you are, and walk beside you every step of the way.