Bridges of the Heart: A Guide for Estranged Parents and Adult Children

Bridges of the Heart: A Guide for Estranged Parents and Adult Children is a powerful and compassionate guide for anyone navigating the pain of family estrangement. Whether you're a parent yearning to reconnect or an adult child seeking healing and understanding, this book offers a clear path forward.

Drawing on real-life stories, expert insights, and grounded therapeutic tools, Bridges of the Heart explores the hidden roots of disconnection-generational trauma, unspoken family patterns, and unresolved emotional wounds. With clarity and care, it helps both sides understand what went wrong and what's possible now.

Inside, you'll discover:

• Practical strategies for rebuilding trust and restoring communication

• How to set healthy boundaries while staying open to reconciliation

• The roles we unconsciously play-Victim, Rescuer, Persecutor-and how to step into healing alternatives

• Inner child work to address past pain and rewire emotional responses

• A hopeful vision for families ready to move from silence to sincere connection

This is not just a book about repairing the past. It's about reclaiming love, respect, and a sense of belonging. If you're ready to take the first step toward healing, Bridges of the Heart will walk with you every step of the way.