The Garden Within Exercises
Inspired by Dr. Anita Phillips' Transformative Work
Step into the soil of your own soul and begin cultivating a life of emotional, mental, and spiritual wholeness. The Garden Within Exercises is a carefully designed companion to Dr. Anita Phillips' powerful message about tending to your inner garden. This exercise book offers practical, reflective, and life-shifting activities that will help you nurture emotional health, deepen your spiritual connection, and clear the weeds that hinder growth.
Whether you're starting your healing journey or seeking to enrich the work you've already begun, these exercises will equip you with the tools to cultivate peace, purpose, and resilience from the inside out.
What You'll Find Inside: