Sabores de mi tierra: The essential guide to eating better with what Bolivia has to offer.

Discover the foods that have nourished Bolivia for generations and that can transform the way you eat today. Sabores de mi tierra is a visual and emotional journey through local grains, fruits, roots, herbs, and proteins, with striking photographs and data that reveal their benefits for your health. You don't need to be a chef or a nutritionist to get started: just curiosity, a love for our food, and a desire to feel good. This book is the gateway to a more conscious, natural, and powerful diet. Before cooking, let's learn to understand what nourishes us.