An honest, gut-punching, and unexpectedly funny look at one guy's journey (wolf shirt, dad bod, and all) as he runs from obesity, excuses, and his own bullshit. Fueled by spite, beer, and a photo, he ends up putting down a solid time on his first half marathon.
This isn't a how-to book. It's a wake-up call.
For anyone who's ever said "someday," this is a story about finally showing up, shutting up, and doing the damn thing.