Juicing and Smoothie Recipes for Atherosclerosis: 70+ Anti-Inflammatory Plant-Based Recipes to Clean

Are you concerned about high cholesterol, arterial plaque buildup, or poor circulation? This essential guide, Juicing and Smoothie Recipes for Atherosclerosis offers a practical, science-backed approach to nourishing your heart and supporting cleaner, healthier arteries.
Ellie Clarke, RD - Registered Dietitian and cardiovascular wellness expert brings together years of experience and nutritional insight to help you harness the healing power of whole foods. With a deep understanding of how inflammation, poor diet, and oxidative stress contribute to heart disease, Ellie has created a collection of vibrant, delicious blends that make heart-healthy living both easy and enjoyable.
Packed with over 50 carefully crafted recipes, this book combines anti-inflammatory ingredients with essential nutrients proven to support vascular health. From circulation-boosting juices to cholesterol-lowering smoothies, every recipe is designed to target atherosclerosis and promote long-term cardiovascular wellness.

• A comprehensive overview of atherosclerosis, including root causes, risk factors, and natural strategies for prevention and management.
• A deep dive into anti-inflammatory, heart-smart ingredients-like leafy greens, berries, beets, citrus, turmeric, flaxseeds, and more.
• Easy-to-follow juicing and blending recipes to help reduce plaque buildup, improve blood flow, and enhance endothelial function.
• Expert guidance on when and how to use juices and smoothies as part of your daily routine-without sacrificing taste or nutrition.
• A 7-day starter plan to jumpstart your journey and build heart-healthy habits that last.

If you're managing early signs of heart disease or simply want to protect your cardiovascular system naturally, this book empowers you with real food and real results. No gimmicks. No extreme diets. Just nourishing blends that love your arteries as much as your taste buds do.