Foods for healing: A practical guide to explore the curative power of Japan's and China's dietary tr

Discover Japan's and China's healing practices: another approach to health, grounded in age-old traditions, compatible with the requirements of modern living.

In this book, you will learn:

. The healing power of 8 superior foods from Japan's traditional health treasures, their nutritional benefits and therapeutic use.

. For each ingredient, we propose a simple and delicious recipe to include in your daily diet.

. Therapeutically, consuming these precious foods on a daily basis, helps prevent modern degenerative conditions such as osteoporosis, by increasing bone density.

. Some of these foods, like miso, are renown to counteract the side effects of chemo and radiation therapies, used in conventional treatment of cancer.

. Adequate food combining is essential for a good digestion and assimilation of nutrients.

. The Traditional Medicine of China suggests to match the energy of the food with the energy of the organ.

. For each organ, you will find a detailed chart Indicating the foods and cooking styles to privilege.

. Easy to follow recipes will help restore balance to weakened organs and inspire you to elaborate nutritious and delicious menus.

This practical guide is intended to promote the regeneration of all your bodily functions.

A very convenient little book to carry along, it will be a friendly reminder that your health and vitality rely on well prepared foods from the vegetal kingdom.

Every day is an opportunity to Embrace your Health.