Were your parents physically present but emotionally absent? Have you spent your adult life feeling unseen, unworthy, or like you're always chasing love that never fully arrives?If you grew up with emotionally unavailable parents, you may carry invisible wounds that still affect your confidence, relationships, and ability to set boundaries. Perhaps you learned to be the "easy child"-quiet, independent, and never too much. Maybe you're still over-functioning in adulthood, trying to earn love through perfection, people-pleasing, or self-abandonment.
The Silent Hurt of Childhood is a powerful guide for adult children of emotionally immature parents who are ready to heal from emotional neglect, release buried pain, and rediscover their worth. With warmth and compassion, Jenna LoveHart helps you recognize the long-term impact of childhood trauma, reparent your inner child, and finally feel safe inside your own skin.
Through relatable stories, psychological insights, and practical tools, you'll learn how to:
- Understand and identify emotional immaturity in parents
- Break toxic patterns passed down through generations
- Reclaim your voice, set healthy boundaries, and stop overgiving
- Build self-trust, emotional resilience, and authentic relationships
- Let go of guilt, shame, and the false belief that you're not enough
If you've ever felt unseen, unworthy, or emotionally exhausted by family dynamics, this book is your compassionate guide back to yourself.