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Practical Guide to Inner Calm, Clarity and Everyday Presence: The 14-Day Meditation Reset: A Practic

by Swyden, Justine M

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Description

14-Day Meditation Reset: A Practical Guide to Inner Calm, Clarity, and Everyday Presence

Feeling overwhelmed, disconnected, or stuck in autopilot? This beautifully designed 14-day journey will help you reconnect with your inner calm, awaken your awareness, and bring grounded presence into your daily life - one breath at a time.

Whether you're new to meditation or returning to your practice, this gentle and practical guide gives you everything you need to create a consistent, nourishing habit.

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Product Details

  • Jul 3, 2025 Pub Date:
  • 9798290815954 ISBN-10:
  • 9798290815954 ISBN-13:
  • English Language