Bite Your Way to Not Feel like Garbage: Science-Backed Recipes to Calm Inflammation, Support Weight

A Real-Food Guide to Fighting Fatigue, Beating Inflammation & Reclaiming Your Energy-One Delicious Bite at a Time!Are you tired of waking up drained, battling brain fog, and feeling like garbage every day-no matter how much you sleep or try to "eat healthy"?
It's not in your head. It's in your food.
"Bite Your Way to Not Feel Like Garbage" is your no-BS guide to healing your body with food that actually works. Backed by real science and loaded with anti-inflammatory, whole-food recipes, this book will show you how to eat for energy, mood, and long-term health-without complicated diets, boring meals, or impossible rules.
Whether you're dealing with chronic fatigue, bloating, stubborn weight, inflammation, or just want to feel like yourself again, this book is for you.
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