Jesus, My Personal Trainer

Jesus, My Personal Trainer is not your typical fitness book, nor is it your typical faith book. This powerful and life-changing guide bridges the gap between spiritual growth and physical discipline, showing readers how following Jesus is the ultimate training program for the heart, mind, body, and soul.

Written by certified personal trainer and passionate follower of Christ, Lawrence S. Daise Jr, this book walks you through 19 transformational chapters that draw deep parallels between fitness coaching and discipleship. With stories from the gym, real-life client breakthroughs, biblical truth, and Christ-centered motivation, you will learn how to surrender your life to Jesus, develop lasting spiritual and physical habits, and navigate the highs and lows of the journey with confidence.

If you have ever struggled with consistency, purpose, identity, or self-worth-whether in your health or your faith-this book will speak directly to your heart. You will discover how Jesus does not just save you. He strengthens you, coaches you, encourages you, corrects you, and walks beside you daily.

This book is for:

• Men and women hungry for both fitness and faith transformation

• Believers who want to deepen their walk with Christ through practical steps

• People stuck in cycles of defeat, burnout, or confusion about purpose

• Anyone who wants to see their body and their life as a tool for God's glory

Jesus, My Personal Trainer will challenge you, inspire you, and remind you that you were never meant to do life alone. With Jesus as your trainer, the results are eternal.