Disconnected: Finding Breath Beyond the Scroll

Disconnected is a chilling, reflective dive into the quiet unravelling of a generation overstimulated into silence. Blending memoir, social critique, and psychological tension, Micah Thorn exposes how curated identities, constant performance, and algorithmic design have rewired our inner lives, and what happens when we finally pause to notice.

Written by a current Emergency Services worker who has hit burnout head-on, this book doesn't offer neat solutions. It offers something far more dangerous: clarity.

If you've ever scrolled through grief, performed your emotions for an invisible crowd, or felt lonelier after being liked... you're not imagining it.

You're being reshaped.

One page at a time, Disconnected peels back the noise until only one question remains:

When you finally switch off,

who's left?