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Anti-Inflammatory Diet For Women Over 70: Nourishing Recipes Designed to Promote Vitality, Reduce Ch

by Higgs, Brenda

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Description

CRAVING SUSTAINED STRENGTH, SHARPNESS, AND ALL-DAY STAMINA WELL INTO YOUR SEVENTIES?
EAGER TO EMBRACE HABITS THAT ACTIVELY SAFEGUARD YOUR HEALTH AS THE YEARS PROGRESS?

An intelligently planned anti-inflammatory menu can transform how you feel each day. By easing chronic inflammation, this style of eating cushions the joints, smooths digestion, elevates energy, and supports a longer, more active life. As nutritional requirements shift with age, concentrating on colorful, nutrient-dense foods tackles common concerns while fueling renewed vitality. Unlike rigid fad plans, an anti-inflammatory approach is flexible, enjoyable, and sustainable-letting you savor gratifying meals while giving your body the care it deserves.


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Product Details

  • Jul 9, 2025 Pub Date:
  • 9798291872093 ISBN-10:
  • 9798291872093 ISBN-13:
  • English Language