Where Trauma Scores the Body: Breaking free from the Pain within

Where Trauma Scores the Body: Breaking Free from the Pain Within
What if your body remembers the pain your mind forgot? This powerful book unpacks how trauma hides not just in memory but in muscles, breath, posture, and patterns. You'll discover why anxiety, numbness, overworking, or chronic fatigue may be echoes of unhealed wounds-silent scores written into your nervous system.
Through science, story, and somatic insight, Where Trauma Scores the Body guides you back to safety, softness, and self-trust.
Whether you've endured personal pain or carry intergenerational weight, this book offers real tools for release and recovery.
If you're ready to stop just surviving-and start living in a body that feels like home-this book is your invitation to heal from the inside out.