YOU CAN EITHER PULL THEM UP OR LET THEM PULL YOU DOWN. Ain't No In Between

Some people in your life will lift you up. Others will hold you back. This book is about making the tough choices between the two. In "You Can Either Pull Them Up or Let Them Pull You Down," Terrance Ammons explores the power of your environment, your relationships, and your mindset.

Through real-life stories and honest reflection, this book shows you how to recognize toxic influences, develop discipline, and stay focused on your goals. It challenges you to stop trying to please everyone and start protecting your own progress.

If you're tired of being drained, delayed, or discouraged by the people around you, this book will give you the tools and truth to take back control of your life.