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Acupressure Healing Techniques: Self-Care Methods to Alleviate Stress, Pain, and Fatigue Without Med

by Hakeem, Elias M

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Description

Heal Yourself Gently One Pressure Point at a Time.

Are you tired of being exhausted, overwhelmed, or in pain and relying on pills or expensive treatments that only mask the symptoms?
What if you could train your own hands to unlock calm, clarity, and comfort anywhere, anytime?

"Acupressure Healing Techniques" offers a powerful, medication-free approach to restoring balance, easing discomfort, and recharging your energy all through the ancient wisdom of touch. Designed for everyday people (not professionals), this hands-on guide will show you how to apply pressure to precise points that activate your body's self-healing system.

In this warm, practical guide, you'll discover:
The exact pressure points for stress relief, pain control, better sleep, digestion, and mental clarity

How to perform simple acupressure routines on yourself or a loved one, even if you've never done this before

Daily 5-minute sequences to dissolve tension before it builds into burnout

Acupressure maps and diagrams that show where to press and why it works

Gentle adaptations for seniors, sensitive individuals, and those recovering from trauma

Bonus: Pressure-point breathing techniques for instant calm in moments of anxiety or fatigue

This isn't just about pressing points it's about unlocking your body's natural ability to heal and recover, without needles, drugs, or clinic visits.

Whether you want to feel more energized in the morning, wind down without medication at night, or gently ease daily aches, acupressure can be your toolkit for lifelong wellness.

No experience needed. Just your hands, intention, and a few peaceful minutes.

Ready to feel better, naturally?
Scroll up and get your copy now your healing journey starts with one touch.

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Product Details

  • Jul 14, 2025 Pub Date:
  • 9798292469995 ISBN-10:
  • 9798292469995 ISBN-13:
  • English Language