A story about courage, curiosity, and tiny bites.
Alex doesn't eat like everyone else and that's okay.
While his siblings clear their plates, Alex feels overwhelmed by food that looks, smells or feels just too much.
But with help from his family, a food therapist and a backpack full of bravery, Alex starts a journey of discovery, one sniff, one poke, one little bite at a time.
This gentle, empowering story helps children with ARFID feel seen and gives families a hopeful path forward.