Breaking The Pick: Understanding and Managing Excoriation Disorder

Breaking the Pick: Understanding and Managing Excoriation Disorder explores the complexities of skin-picking disorder, a misunderstood condition that affects millions worldwide. Combining scientific research, personal stories, and practical advice, this book delves into the psychological roots, triggers, and treatment options for excoriation disorder. It provides a compassionate guide for individuals struggling with this condition, as well as their loved ones, offering strategies for healing, coping, and regaining control. Perfect for readers seeking clarity, support, and hope, this resource sheds light on a journey toward self-acceptance and recovery.