Cortisol Handbook: Essential Guide to Stress Management, Hormone Balance and Total Wellness

For starters, it regulates the circadian rhythm, your body's internal clock which controls when you sleep and when you wake. Your struggles with persistent headaches, insomnia, weight gain, burn-out/exhaustion, infertility, diabetes, blood pressure, and a host of other health conditions, could be influenced by cortisol imbalance triggered by your body's reaction to chronic stress and anxiety.

The Cortisol Handbook: Essential Guide to Stress Management, Hormone Balance and Total Wellness, is at hand to teach you everything you need to know about balancing your cortisol levels and achieving optimal physical and mental health.

In this simple and comprehensive guide, you will learn super-easy, practical, science-backed and proven methods to:

• Achieve cortisol balance and boost your health
• Effectively manage stress, fatigue, burn-out, anxiety and low energy caused by cortisol dysregulation in your body
• Handle stress-induced health conditions such as lack of sleep, menstruation and ovulation issues, infertility, rapid weight gain, mood swings, anxiety and depression.
• Improve your immune system, boost energy and induce longevity to achieve long-term wellness.

Scroll-up to order yours now and experience total wellness.