Like many people, I used to struggle with energy crashes, stubborn fat, and inflammation caused by overly processed foods.I experimented with different diets, but nothing gave me the consistent energy, strength, and mental clarity that I was looking for-until I discovered the carnivore lifestyle.
At first, I was skeptical. Could eating only meat and animal-based foods really transform my health? But once I committed, everything changed. My digestion improved, my energy skyrocketed, and I finally felt in control of my body and cravings.
Along the way, I also came across several myths that discourage people from trying carnivore: