Fundamentals of Child Nutrition

Giving your child the best start in life begins with nutrition. In Fundamentals of Child Nutrition, you'll discover the essential principles of balanced eating, meal planning, and nutritional strategies that promote growth, cognitive development, and long-term well-being.
This book covers everything parents and caregivers need to know, from age-specific dietary needs and common nutritional challenges to practical meal ideas and tips for fostering healthy eating habits. Learn how to navigate picky eating, food allergies, and childhood obesity while ensuring your child receives the nutrients they need for optimal health.
Packed with expert insights, science-backed recommendations, and real-world solutions, Fundamentals of Child Nutrition is your go-to resource for raising strong, happy, and well-nourished children. Start the journey today and empower your family with the knowledge to make healthy eating a lifelong habit!