Standing still with POTS: A comprehensive guide to navigating postural orthostatic tachycardia syndr

Standing Still with POTS: A Comprehensive Guide to Navigating Postural Orthostatic Tachycardia Syndrome offers an innovative, science based exploration of POTS through the lens of autonomic dysfunction and limbic system. Bridging current research with emerging insights from neuroscience and neuroplasticity, the book proposes that chronic limbic system activation plays a central role in driving and perpetuating POTS symptoms.
With clarity and depth, it introduces the Three Phase Model of Recovery, a practical framework for calming the nervous system, rewiring maladaptive neural patterns, and supporting long-term biological recovery.
The book provides a comprehensive recovery protocol, integrating brain retraining techniques, lifestyle interventions, and trauma-informed care.
Designed for patients, clinicians, and researchers alike, this guide reframes POTS as a reversible state of nervous system imbalance and outlines a proposed clinical trial to test the efficacy of this new approach.