This memoir by Storm Gregory chronicles the author's journey of recovery from binge eating disorder, intertwined with the discovery of living with AuDHD (Autism Spectrum Disorder and Attention Deficit Hyperactivity Disorder) and the impact of childhood trauma. The narrative begins with the acknowledgment of the struggles faced due to binge eating disorder, where Storm felt trapped in a cycle of eating and shame, often dismissed by medical professionals as a moral failing. This led to a breaking point where she sought help from a psychologist, marking a pivotal moment in her recovery journey.