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Nourishing the Mind, Nourishing the Body: A short guide to Buddhism and Plant-Based Nutrition

by Madureira, João

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Description

What are the connections between Buddhist philosophy, the scientific method, and plant-based nutrition?

This book presents a vision of a path of enquiry as the basis to nourishing the mind.

Throughout the world, many scientists have also contributed through their enquiry to a large body of work regarding the many benefits of a whole food, plant-based diet.

Written by a dietitian registered in Portugal who also practices Buddhism, this is a short guide to the benefits of ancient wisdom and modern research to both the mind and the body.

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Product Details

  • May 1, 2025 Pub Date:
  • 9798317209414 ISBN-10:
  • 9798317209414 ISBN-13:
  • English Language