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Juicing and Smoothies Recipe Book for Type 2 Diabetics (COLOURED EDITION)

by Lowe, Matilda

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Description

What if one colorful, delicious recipe a day could help you reclaim control over your blood sugar-and bring joy back into your kitchen?☆☆ Juicing and Smoothies Recipe Book for Type 2 Diabetes (Coloured Edition) ☆☆

By Dr. Matilda Lowe

Managing Type 2 diabetes is tough enough-finding delicious, blood sugar-friendly drinks shouldn't be another challenge. Let's face it: most advice out there is bland, boring, or downright confusing. But what if you had a vibrant, doctor-approved cookbook designed just for people like you-filled with rich flavors, colorful pages, easy swaps, and zero guesswork?

Now you do.

This isn't just another smoothie book. It's a powerful, full-color toolkit for reclaiming your energy, flavor, and control-one glass at a time. Whether you're newly diagnosed or deep into your journey, Dr. Matilda Lowe gently guides you with the perfect blend of medical wisdom, emotional support, and real-life practicality.

If you've ever felt....

▪︎ Drained by constant sugar crashes
▪︎ Scared by rising blood sugar numbers and worried about future complications
▪︎ Overwhelmed by confusing diets and endless restrictions
▪︎ Disappointed by "healthy" recipes that taste bland or leave you feeling unsatisfied
▪︎ Unsure how to make food choices that actually support your body

This book is FOR YOU!


Inside this full-color edition, you'll discover:

▪︎ Easy, beginner-friendly juice and smoothie recipes designed specifically for Type 2 diabetics
▪︎ Full-color photographs to inspire and guide you with every vibrant sip
▪︎ Clear nutritional information with every recipe-so you can feel confident in every choice you make
▪︎ Doctor-backed tips to help you enjoy food without fear or guilt
▪︎ A 7-day done-for-you grocery list to take the stress out of shopping
▪︎ Smart shopping tips to help you read labels, spot sugar traps, and save money
▪︎ Weekly prep strategies to help you stay consistent, even on busy days
▪︎ Core swap cheat sheet to tweak any recipe without messing up your blood sugar
▪︎ BONUS: Fun, therapeutic MAD LIBS pages to help you laugh, release stress, and reflect during tough days

Sample Recipes You'll Crave Again and Again:

  • Creamy Almond Oat Shake
  • Tropical Peanut Smoothie
  • Choco Chia Energy Shake
  • Mango Coconut Sunrise
  • Moringa Citrus Boost
  • Zesty Walnut Juice
  • Watercress Mint Juice

...and so much more!
Whether you want to lower your A1C, find food freedom, or finally enjoy breakfast again, this book was written to walk with you. This isn't just about recipes. It's about hope, control, and joy returning to your life-starting with your next grocery trip, your next prep session, your next sip.


Scroll up and click "Buy Now" to start your healing journey today.
Because your health deserves color, flavor, and a little fun.

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Product Details

  • Apr 10, 2025 Pub Date:
  • 9798317467531 ISBN-10:
  • 9798317467531 ISBN-13:
  • English Language