You didn't lose yourself. You were just under the influence.
In a world where your thoughts, choices, and emotions are constantly nudged by algorithms, ads, trends, and expectations-UNFOLLOWED is your wake-up call.
From speaker, strategist, and experience designer Sarah Pirie-Nally, this groundbreaking book blends psychology, neuroscience, real-life storytelling, and cultural trends to help you break free from the invisible puppet strings of modern life.
This is not just a book. It's a reclamation.
Inside UNFOLLOWED, you'll learn:
The 7 universal principles of influence-and how to spot them in your everyday life
What brain science reveals about persuasion, dopamine loops, and the way your nervous system gets hijacked
How to identify the subtle scripts shaping your identity, self-worth, and relationships
How to raise influence-aware kids in a world of viral trends and algorithmic pressure
Practical tools to build what Sarah calls "influence immunity" through pause, reflection, and intentional decision-making
Each chapter follows Sarah's S.I.N.G. Method (Sacred, Influenced, Neurologically-grounded, Grounded-in-real-life), combining cultural memes, brain science, and soul to spark your own remembering.
Whether you're a seeker, a parent, a leader, or someone quietly asking "What even matters anymore?"-this book is for you.
You are not here to be followed.
You are here to be felt.