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Navigating Diverticulosis & Diverticulitis: A Practical Guide

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Description

Navigating Diverticulosis & Diverticulitis is a practical, reader-friendly guide designed to help individuals understand, manage, and live well with these common digestive conditions. Whether you're newly diagnosed or looking for long-term strategies, this book offers:

1. Clear explanations of diverticulosis and diverticulitis, including causes, symptoms, and treatment options

2. Dietary guidance with actionable tips on fiber intake, trigger foods, and gut-friendly meal planning

3. Symptom management strategies to reduce flare-ups and support digestive health

4. Helpful tools, including food journals, symptom trackers, and meal planning suggestions

5. Compassionate insights that empower readers to take control of their well-being

6. With an emphasis on practical, accessible knowledge, this resource is designed to help you make informed decisions and improve your digestive health with confidence.

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Product Details

  • Jul 13, 2025 Pub Date:
  • 9798319629449 ISBN-10:
  • 9798319629449 ISBN-13:
  • English Language