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Empower Your Core: WALL PILATES FOR WOMEN: Transform Your Strength, Flexibility, and Posture with Ta

by Oluwagbenga, Ajayi

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Description

"Experience the transformative power of Wall Pilates with this guide designed for women. Strengthen your core, improve flexibility, and find balance with step-by-step instructions and personalized routines. Meet April who rediscovered her strength and vitality through Pilates. Join her and start your journey today. Your body deserves strength, your mind deserves peace, and your spirit deserves to soar. Embrace Wall Pilates and transform your life.

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Product Details

  • Apr 27, 2024 Pub Date:
  • 9798324145675 ISBN-10:
  • 9798324145675 ISBN-13:
  • English Language