You don't need a prior interest in this subject to reap the benefits!
You can also use this book simply for relaxation and stress-relief. Studies have shown that meditative coloring is helpful for reducing stress and encouraging a ZEN state.
From the back cover:
Symbols have been used since time immemorial to hold information in condensed form. Like a seed, each symbol contains layers of information just waiting to be unraveled, explored, and expanded. Working with these images speaks to our subconscious, conveying knowledge to our deepest selves.
While coloring them and just gazing at them, we allow their magic to seep into our being!
This unique coloring book contains sacred symbols passed down by many cultures, but the majority are GEOGLYPHS (commonly known as "crop circles") that have appeared in the last 20 years. Each image is drawn by hand by the author and includes a suggested meditation and affirmation, along with the drawing's source. This is just a starting point to explore these pictograms and the knowledge they want to share with us. References for further investigation and discovery are also presented.
These mystic symbols invite you to explore, expand, and awaken!
NOTE: The best recommended medium to use with this book are colored pencils, alcohol ink markers, crayons, or a combination of these. Many of the images have larger spaces and are not conducive to very fine tip gel pens although there are certainly areas of detail where these would be useful. HAPPY COLORING!! HAPPY LEARNING!! HAPPY AWAKENING!!