Complete High-Protein Meal Prep Guide & Cookbook: 6-Week Meal Plan with Easy & Delicious, High-Prote

This book offers you:
✅Unlock the benefits of protein: Understand why protein is crucial for building muscle, achieving a lean physique and overall good health. Discover the ideal amount for your goals.
✅1 to a maximum of 2 hours of cooking for the week ahead: Efficient weekly meal prep that ensures you have delicious, nutritious meals ready for the entire week, saving you time and hassle every day.
✅Easy 6-week meal plan: Featuring easy-to-follow weekly recipes, grocery lists and step-by-step meal prep instructions; perfect for beginners and cooks of all skill levels.
✅Ditch boring recipes: Delicious and diverse high-protein recipes using easy-to-find UK ingredients for every meal.
✅Understand micro and macronutrients: Dive into the science behind food; this knowledge helps to better understand how to hit your individual goals of weight loss or muscle building.
✅Master your individual macros: Learn how to calculate your macros to fit your unique goals.
✅Fuel yourself with healthy, quick and nutritious meals: Unlock mouthwatering high-protein recipes with detailed macronutrient and calorie counts.
✅Uncover champion fitness secrets: Discover muscle-building and fat-burning strategies, suitable for beginners, seasoned athletes and bodybuilders.

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