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Heart Care: Educate Yourself Save Life

by Sanyal, Sujata

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Description

Introduction:
  • Heart attack is one of the most common causes of death in the world. With most of us suffering from various health problems and putting a lot of extra stress on our hearts due to inactivity and bad eating habits, it's no wonder that many of us are ticking time bombs before we experience it. the heart attack itself.
  • Mother Nature took hundreds of thousands of years of evolution to develop your heart along with the rest of your body.
  • Perfect in nature to become probably the most important organ in your body. Your heart is a large muscle that pumps blood containing oxygen and other important substances to all the organs and cells in your body. In addition, it provides the means to eliminate waste from the body's daily activities.
  • This guide covers several aspects of heart disease and heart attacks. Learn everything you need to know about heart attacks, their complications, and even the risk factors that make it more likely one day. But the good news is that you can do a lot to reduce your chances of having a heart attack, and you just need to start as soon as possible. In this guide, we'll explore what you can do to get your heart pumping and feeling good.
  • Everyone wants to make sure they have a strong heart and live a long and healthy life. If you're ready to prevent heart attacks and feel your best, be sure to read this guide and learn the steps you need to take to finally see results and keep your heart strong.
Book Specification:
  • BOOK SIZE- 6 X 9 in.
  • BOOK PAGES- 77.
Table of ContentsPart One- All about Heart AttacksChapter 1: What Is A Heart Attack Or Myocardial Infarction?
  • Symptoms Of A Heart Attack Or MI
  • How To Diagnose A Heart Attack Or MI?
  • Chest Pain - Cardiogenic VS Non-Cardiogenic
  • What Your Medical Professional Will Do?
Chapter 2: Severe Complications Of A Heart Attack
  • Heart Failure
  • Valvular Heart Disease
  • Cardiogenic Shock
  • Vasodilatory Shock
  • Pulmonary Embolism
  • Arrhythmias
  • Broken Heart Syndrome
  • Myocardial Aneurysm
Chapter 3: How To Provide Emergency Care At The Time Of Heart Attack?
  • The 6 Signs Of Heart Attack
  • Early Warning Signs Of A Heart Attack
  • What To Do Before Help Arrives:
  • What To Do If You Are Having A Heart Attack When You're Alone
Chapter 4: All About 'Risk Factors' For Heart Diseases
  • Genetic Or Family History
  • Obesity And Its Effects
  • Poor Diet, The Wrong Foods, Clogged Heart Vessels - Strokes
  • Smoking
  • Drinking
  • High Cholesterol
  • Diabetes
  • Physical Activity
Part Two- How To Naturally Have A Healthy HeartChapter 5 Make Your Heart Healthy And Strong With These Lifestyle Changes
  • Diet: The Importance Of A Healthy Diet
  • Exercise - The Best Heart Exercises
  • Stress Reduction
  • Environmental Conditions, Clean Air And Water
Chapter 6: Healthy Heart Remedies
  • Fish Oil And Other Supplements
  • Vitamins And Their Importance
  • Enzymes In Foods
  • Antioxidants
  • Factory Farming VS Organic Foods
  • Detox - The Real Story
  • Meditative Cures, Reflexology And Mindfulness
  • Super Foods For Heart Health
Daily Heart Health Precautions: A Step-by-Step GuideConclusion

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Product Details

  • Jul 13, 2024 Pub Date:
  • 9798333038500 ISBN-10:
  • 9798333038500 ISBN-13:
  • English Language