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30 Day Quick and Easy Diabetic Diet after 50: Delicious Recipes for a Healthier eating Journey of a

by Hum, Jean

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Description

Tired of confusing diabetes diets?
This isn't another fad. It's your 30-day roadmap to delicious, easy meals that manage your blood sugar and energize your life.

Specially designed for over-50s, this program understands the unique challenges you face. Forget restrictive counting - focus on flavorful, satisfying dishes packed with:

  • Simple, Quick Recipes: No culinary degree needed! Whip up healthy meals in minutes, even on busy days.
  • Balanced Nutrition: Control blood sugar with fiber-rich carbs, lean protein, and healthy fats.
  • Long-Term Success: Build healthy habits that fit your lifestyle, not the other way around.

Feel the difference in 30 days:

  • Improved Blood Sugar Levels
  • Increased Energy & Vitality
  • Lighter & More Confident You
what you expect from this book:
  • decision making
  • specific dietary changes

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Product Details

  • Jul 24, 2024 Pub Date:
  • 9798334038523 ISBN-10:
  • 9798334038523 ISBN-13:
  • English Language