The New AIP Diet for Beginners, which includes beginner-friendly recipes, meal plans, and practical advice, makes the AIP diet more accessible and sustainable for everyone. You'll find tasty foods that promote healing and revitalize you thanks to simple recipes that don't sacrifice flavor. Whether you're freshly diagnosed or looking for natural solutions for long-term wellness, this book will help you regain control of your health, enjoy eating again, and feel your best every day.