This transformative reflection manual is designed to guide readers through a thoughtful and healing journey of processing trauma. With carefully crafted questions by the author, Nathalie Charles, it encourages introspection and helps individuals confront their pain, uncover resilience, and find clarity regarding previous midnights. Inspired by her new book When Midnight Returns: Navigating Life's Trials to Embrace the Dawn, which shares her raw and transformative stories of trauma, this manual invites readers to engage deeply with their emotions. It also encourages them to draw lessons from the authors' experiences. Whether used alongside the companion book or as a standalone tool, this guide empowers readers to embrace healing, foster growth, and rediscover hope. May God guide you on your healing journey. Self help; Trauma; Healing trauma; Reflection; Journaling; Introspection; Clarity; Emotional growth