If you've ever thought anything was holding you back in life, destroying your ambitions, and prohibiting you from taking command of your relationship.
The reality is, there is a single cause of all your issues, worry, sadness and self-doubt. It's called anger-the secret part of your mind that stores all terrible events, then uses them against you.
With this book, you may learn to regulate your reactive mind-freeing you to live an incredible life in your relationship and be your authentic self.
Don't live with uncertainty, bad thoughts, sadness, and unreasonable conduct. Reading this book and putting it into practice can help you take charge of your relationship and life.
Do you have a bias toward the negative?
Understanding how negative sentiments (anger) function is the first step. Then we must learn how to rewire those feelings and flip them around. A happy life is achievable if you follow the principles in this book
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