A vegan diet contains only plants (such as vegetables, grains, nuts, and fruits) and foods made from plants. Vegans do not eat foods that come from animals, including dairy products and eggs.
Within this book, you will find out how to make recipes from the following sections:
- Sweet and Decadent Breakfast Pastries, Muffins, and the Like
- Refreshing Smoothies to Wake You Up
- Tofu Scrambles and Dishes
- A Variety of Mouth-Watering Pancakes, Waffles, and Toasts
- Satisfying Oatmeal, Porridge, and More
- Dishes with Fresh, Light Fruits