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Mindfulness Exercise: How To Do Mindfulness Meditation To Reduce Stress, Anxiety And Shopaholic: Min

by Mindfulness Exercise: How To Do Mindfulness Meditation To Reduce Stress, Anxiety And Shopaholic: Mindfulness Meaning

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Description

The book shares how to practice meditation and mindfulness. The author also helps you become more aware of your procrastination triggers. Through this book, you will learn how to reduce stress, reduce anxiety, and be mindful.

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Product Details

  • Jul 8, 2021 Pub Date:
  • 9798533915069 ISBN-10:
  • 9798533915069 ISBN-13:
  • English Language