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Solo Boxing: Learning and Applying Punches for Fitness, Competition and Survival
by Solo Boxing: Learning and Applying Punches for Fitness, Competition and Survival
$22.24
Description
The author of The Punishing Art and The First Boxers, details the mechanics and nuances of the four basic boxing punches in numerous variations, with notes on boxing, MMA, bare knuckle and self-defense applications as well as details on training equipment. 13 variations of the right hand and numerous bilateral training drills are included in this unique boxing resource
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Product Details
- Dec 13, 2020 Pub Date:
- 9798580761435 ISBN-13:
- 9798580761435 ISBN-10:
- English Language
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