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New Kegel Exercises For Men: Unlock Peak Performance: Elevate Your Confidence And Stamina With Exper
by New Kegel Exercises For Men: Unlock Peak Performance: Elevate Your Confidence And Stamina With Experts-Designed Kegel Exercises To Dominate Every A
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Description
Kegel exercises are designed to strengthen the pelvic floor muscles. These muscles support the bladder and bowel openings in both men and women. Strengthening the muscles of the pelvic floor can aid in preventing leakage of urine or feces with coughing, sneezing, lifting, and other stressful movements. Other benefits of kegels include enhanced sexual function, conditioned muscles to make childbirth easier, decrease and/or prevent prolapse of pelvic organs, and improve the ability to pass stool.
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Product Details
- Jan 20, 2024 Pub Date:
- 9798876805355 ISBN-10:
- 9798876805355 ISBN-13:
- English Language
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