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Complete MIND Diet Cookbook for Seniors Over 60: A Comprehensive Guide with 80 Nutrient-Packed Recip

by Complete MIND Diet Cookbook for Seniors Over 60: A Comprehensive Guide with 80 Nutrient-Packed Recipes, Long-Term Benefits for Cognitive Vitality

$17.20

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Description

Did you know that adhering to the MIND diet can potentially reduce the risk of Alzheimer's disease by a remarkable 53%?

Now, imagine having the tools to harness this transformative power in your own kitchen.This cookbook is not just a collection of recipes; it's your guide to a healthier and more vibrant life. With 80 meticulously crafted recipes, each a delightful fusion of Mediterranean and DASH diet principles.

Benefits of this cookbook:

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Product Details

  • Feb 19, 2024 Pub Date:
  • 9798880153435 ISBN-13:
  • 9798880153435 ISBN-10:
  • English Language