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Sit There & Move: Quick & very easy chair exercises that can be done anywhere at anytime!

by Sit There & Move: Quick & very easy chair exercises that can be done anywhere at anytime!

$13.97

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Description

Sit There & Move! is a fun & easy chair exercise book that warms you up with 7 chair stretching / warm-up's and then glides you through 10 full body super easy chair exercises that can conveniently be done in the privacy of your home or anywhere at anytime. Let's dive into it & start doing something that you and your body is guaranteed to learn to love & enjoy!

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Product Details

  • Mar 16, 2024 Pub Date:
  • 9798882161728 ISBN-13:
  • 9798882161728 ISBN-10:
  • English Language