Ikigai for Beginners

Do you know the key to leading a contented and happy life?

Do you intentionally pause to consider your happiness? Do seemingly little things make you smile? Do you believe that you have a reason for living, something that motivates you to persevere even in difficult circumstances?

You're on the right track if you answered ""yes"" to any of these questions and already have an ikigai. If not, maybe it's time to include it into your everyday life.

Ikigai, which is pronounced ""ee-kee-guy,"" is a Japanese term that refers to the things that make life valuable and give one a strong feeling of fulfillment, pleasure, and purpose

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