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Brisa Therapeutic: Rest and Rewire
by Brisa Therapeutic: Rest and Rewire
$9.75
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Description
When rest feels impossible and your body is stuck in a loop of stress or burnout, Rest and Rewire offers immediate, tangible support. This book delivers practical EMDR-inspired exercises designed to help you re-regulate, restore energy, and reduce the effects of chronic dysregulation. From tackling sleeplessness and emotional exhaustion to managing cravings and pain, each chapter provides a deeply healing protocol to help rewire your inner responses and promote holistic recovery.
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Product Details
- Apr 23, 2025 Pub Date:
- 9798893246834 ISBN-10:
- 9798893246834 ISBN-13:
- English Language
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