Cure for a hungry emotional mind: Badass techniques to blast cravings of junk food

The motive behind writing this book is to connect with you, the person I don't know and who doesn't know me. I have experienced incredible results in my life using these techniques, helping those around me overcome unhealthy lifestyles, including smoking and drinking addictions. One-on-one conversations proved to be highly effective and long-lasting. This made me realize the power of these techniques in eliminating bad eating habits and boosting self-esteem and confidence. I thought, why not share these powerful tools with others struggling with their health? After three years of dedication, I decided to share my insights with the world through this book. So, dear reader, welcome to the world of a healthy lifestyle where the emotional part of the brain truly makes the body healthy.