Thrive! In your relationship with yourself and others: Love your journey as you discover emotional r

Discover "Thrive," your easy guide to enhancing your life! Progress through each chapter, gathering valuable insights to build your toolbox for "Emotional Resilience!"

Get ready to dive into this fabulous workbook that combines practical wisdom, with vibrant illustrations from a super talented teen! It's like a mental health party on paper! Packed with eye-catching graphics, fun activities, personal musings, and real-life stories, it's designed to boost emotional resilience for both teens and adults. "Thrive-Emotional Resilience" is your manual for thriving (not just surviving) in this wild world! It tackles juicy topics like "Drama Triangle," "Ease and Flow," "Mirror Work," etc. Charting your learning/healing path becomes fun as you get in the habit of reading and reflecting in little bit-sized pieces. So, let's jump in and tackle this together-let's go, team!