While offering different types of wisdom, the Hávamál also represents a person's journey through life. Starting with traveling and gaining knowledge of the world, the person learns how to converse with others, control their behaviors and consumptions, while gaining understanding and hopefully some wisdom. As they grow in wisdom, they build strong relationships and reputation through sharing and deeds.
The Hávamál: Embodying Óðinn's Wisdom goes over eleven topics: awareness, guests, discipline, alcohol, self-sufficiency, respect, friendships, relationships, reputation, wisdom, and Rune magic. Each topic has stories from the Eddas and Sagas, and quotes from the Hávamál to highlight Northern beliefs and teachings.