The endless scrolling. The heavy brain fog that makes it hard to think. The random 2 am bursts of motivation. Seeing TikTok references become a part of your personality. The feeling that you're behind in life but the pull of social media and your other vices have you in a chokehold. Feeling like you're not "locked in". You literally feel like you're losing your mind. I've been there. I was once you. I felt like my brain was rotting away. You probably tried to read a self help book to fix your life but the content wasn't relatable to you. It sounded outdated. You just want to read something written by someone your age. Someone who understands. This book is a guide on not only how to fix your brain rot, but create the life you want to live. A must read for any young teenager or adult trying to make their way in this life. You'll walk away with a deep understanding of your true self, an understanding of what controls you, and a solid plan to create your dream life