Baby's First Sensations: A Baby's Introduction to Interoception

In a world in which parents are eager to gift their children emotional intelligence and a healthy nervous system, there is no better time to start introducing sensations in a fun and simple way than right from the start! Baby's First Sensations is a book for all families that was written by Licensed Mental Health Therapist, Ashley Stavig.

Baby's First Sensations is an introductory book to help your baby begin to develop language and understanding of their internal and external bodily sensations. This book is filled with examples of sensations your baby can expect to experience during their first years of life. The book invites the reader to explore their sensations while connecting with their baby. This book is an easy read that introduces essential skills for emotional regulation.

Did you know that our bodily sensations are the building blocks for an integrated brain? Interoception is the sense that helps you understand and feel what is going on inside of your body. In this first book of the series you will read examples that will help you to build language around your family's bodily sensations.This is a great book for newborn parents and a thoughtful baby shower gift.